What if your CV disappears the moment you hit 55?
This post explores the harsh truth behind ageism in the workplace, where qualified professionals are sidelined by HR systems, automated rejections, and quiet bias. Through real-world stories and powerful films like The Corporation and Le Couperet, we uncover the economic and emotional toll of mid-career unemployment—and what must change.
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What if your toilet could warn you about diabetes?
From online cognitive tests to wearable ECGs and Japan’s smart health-tracking toilets, a new wave of self-assessment tools is helping older adults monitor their physical and cognitive health at home. This post explores the potential of digital health tech to detect early warning signs of Alzheimer’s, heart disease, and more—while easing pressure on healthcare systems.
Oculomics is transforming eye scans into powerful tools for early disease detection. Discover how AI-enhanced retinal imaging is revolutionising healthcare by predicting conditions like Alzheimer’s, Parkinson’s, cardiovascular disease, and kidney problems—often years before symptoms appear. Learn about groundbreaking research from Moorfields Eye Hospital and innovative startups like Mediwhale, turning simple retinal scans into personalised health forecasts. This non-invasive technology offers affordable, accessible preventive care, potentially reshaping how we monitor and manage health long-term.
Would you freeze, float or zap yourself in the name of wellness?
From cryotherapy and pressotherapy to red light and PEMF treatments, a new wave of biohacking therapies is redefining modern recovery. This post explores the science, scepticism and surprising benefits behind these wellness trends—used by athletes, celebrities, and curious health-seekers alike. Whether you’re chasing pain relief, better sleep or glowing skin, these experimental therapies could be your next step in holistic health.
What if turning 50 was the start of your healthiest chapter yet?
Midlife is the perfect time to shift from reactive to proactive health. In this post, I share my experience with a Bluecrest Wellness health check—an in-depth, personalised MOT that revealed vital insights I never expected. From vitamin deficiencies to heart health markers, I discovered how much I didn’t know about my own body. If you're over 50 and serious about longevity, energy and ageing well, this kind of health screening could be a game-changer.
What do a 600-year-old mountain pass, royal ski retreats, and the world’s largest wine bottles have in common? Arlberg.
This alpine haven in Austria is home to the legendary Hospiz Alm wine cellar—boasting over 7,000 large-format bottles including Château d'Yquem 1858 and Cheval Blanc exclusives. Learn how Adi Werner turned a remote mountain lodge into a global wine pilgrimage site. From imperial vintages to secret royal visits, this is a must-read for luxury travel and fine wine lovers alike.
What really happened to the resveratrol supplement craze? Once hailed as a miracle molecule for longevity, resveratrol drew global attention after David Sinclair’s groundbreaking research—but the story since then has taken surprising turns. From celebrity endorsements to serious side effects, this article explores the rise, fall, and future of resveratrol, and why experts like Tim Ferriss are now backing away. If you're considering a resveratrol supplement, here’s what you need to know before buying into the hype.
Hooked on horses? Discover how ancient equestrian cultures shaped civilisations and how you can experience their legacy on horseback today. From the Mongol steppe to the Argentine pampas, these remarkable traditions live on in modern riding holidays—from polo in Pakistan to horseback safaris in Botswana. Whether you're an adventurer or a history enthusiast, these immersive equestrian travel experiences offer a thrilling way to reconnect with one of humanity’s oldest and most transformative partnerships.
Discover the fascinating world of brain science and why the human brain remains the ultimate frontier. This post explores groundbreaking insights from leading neuroscientists, debunks myths about cognitive decline, and highlights the latest research on female brain health. From David Eagleman’s vivid metaphors to practical strategies for mental sharpness, learn how neuroscience reveals the complex interplay of biology and experience. Whether you’re curious about brain optimisation or the mystery of consciousness, this article offers a thoughtful journey into what makes us truly human.
What does it take to build a £2 billion tech empire while redefining what’s possible for women in business?
Dame Stephanie Shirley, a trailblazing female entrepreneur, went from Kindertransport refugee to tech pioneer—founding a revolutionary company that employed thousands of women long before flexible work was fashionable. Discover how her resilience, vision, and refusal to accept limits reshaped the workplace and created a lasting legacy.
If you're looking for inspiration from one of Britain’s greatest business minds, this is a story every ambitious woman—and entrepreneur—needs to read.