Family secrets fade fast. Discover why preserving family history and intergenerational memory is the real legacy we leave to future generations.
Care
Australia faces a looming end-of-life care crisis—The Violet Initiative helps families navigate death, dying, and grief with support and guidance.
Boost your brain naturally: discover how ketones improve memory, focus, and cognitive health while protecting against Alzheimer’s.
Granddaughter takes 100-year-old grandmother on epic European road trip, proving age is no barrier to adventure and family connection.
Lonely seniors are finding comfort in companion robots for seniors like PARO and ElliQ, providing interaction, motivation, and emotional support at home.
Menopause is no longer hidden in the shadows. Discover how it’s becoming a celebrated stage of life, sparking conversation, support and empowerment.
What if your CV disappears the moment you hit 55?
This post explores the harsh truth behind ageism in the workplace, where qualified professionals are sidelined by HR systems, automated rejections, and quiet bias. Through real-world stories and powerful films like The Corporation and Le Couperet, we uncover the economic and emotional toll of mid-career unemployment—and what must change.
Would you freeze, float or zap yourself in the name of wellness?
From cryotherapy and pressotherapy to red light and PEMF treatments, a new wave of biohacking therapies is redefining modern recovery. This post explores the science, scepticism and surprising benefits behind these wellness trends—used by athletes, celebrities, and curious health-seekers alike. Whether you’re chasing pain relief, better sleep or glowing skin, these experimental therapies could be your next step in holistic health.
What if turning 50 was the start of your healthiest chapter yet?
Midlife is the perfect time to shift from reactive to proactive health. In this post, I share my experience with a Bluecrest Wellness health check—an in-depth, personalised MOT that revealed vital insights I never expected. From vitamin deficiencies to heart health markers, I discovered how much I didn’t know about my own body. If you're over 50 and serious about longevity, energy and ageing well, this kind of health screening could be a game-changer.