What really happened to the resveratrol supplement craze? Once hailed as a miracle molecule for longevity, resveratrol drew global attention after David Sinclair’s groundbreaking research—but the story since then has taken surprising turns. From celebrity endorsements to serious side effects, this article explores the rise, fall, and future of resveratrol, and why experts like Tim Ferriss are now backing away. If you're considering a resveratrol supplement, here’s what you need to know before buying into the hype.
