What if gluten doesn’t just affect digestion—but your brain too?
New research reveals that gluten may trigger inflammation in the brain’s metabolic control centre, potentially linking it to weight gain, insulin resistance, and cognitive decline. This post explores cutting-edge findings from the University of Otago, the role of microglia and astrocytes, and why even non-coeliacs might want to rethink modern gluten-heavy diets.
Food & Diet
By Margharita Countries Food & Diet History Hotels Iconic Over-50s Travel Advice
What do a 600-year-old mountain pass, royal ski retreats, and the world’s largest wine bottles have in common? Arlberg.
This alpine haven in Austria is home to the legendary Hospiz Alm wine cellar—boasting over 7,000 large-format bottles including Château d'Yquem 1858 and Cheval Blanc exclusives. Learn how Adi Werner turned a remote mountain lodge into a global wine pilgrimage site. From imperial vintages to secret royal visits, this is a must-read for luxury travel and fine wine lovers alike.

