What if turning 50 was the start of your healthiest chapter yet?
Midlife is the perfect time to shift from reactive to proactive health. In this post, I share my experience with a Bluecrest Wellness health check—an in-depth, personalised MOT that revealed vital insights I never expected. From vitamin deficiencies to heart health markers, I discovered how much I didn’t know about my own body. If you're over 50 and serious about longevity, energy and ageing well, this kind of health screening could be a game-changer.
Iconic Over-50s
What do a 600-year-old mountain pass, royal ski retreats, and the world’s largest wine bottles have in common? Arlberg.
This alpine haven in Austria is home to the legendary Hospiz Alm wine cellar—boasting over 7,000 large-format bottles including Château d'Yquem 1858 and Cheval Blanc exclusives. Learn how Adi Werner turned a remote mountain lodge into a global wine pilgrimage site. From imperial vintages to secret royal visits, this is a must-read for luxury travel and fine wine lovers alike.
Hooked on horses? Discover how ancient equestrian cultures shaped civilisations and how you can experience their legacy on horseback today. From the Mongol steppe to the Argentine pampas, these remarkable traditions live on in modern riding holidays—from polo in Pakistan to horseback safaris in Botswana. Whether you're an adventurer or a history enthusiast, these immersive equestrian travel experiences offer a thrilling way to reconnect with one of humanity’s oldest and most transformative partnerships.
What does it take to build a £2 billion tech empire while redefining what’s possible for women in business?
Dame Stephanie Shirley, a trailblazing female entrepreneur, went from Kindertransport refugee to tech pioneer—founding a revolutionary company that employed thousands of women long before flexible work was fashionable. Discover how her resilience, vision, and refusal to accept limits reshaped the workplace and created a lasting legacy.
If you're looking for inspiration from one of Britain’s greatest business minds, this is a story every ambitious woman—and entrepreneur—needs to read.
What does it take to become one of the greatest war correspondents of the 20th century—and escape the shadow of Ernest Hemingway?
Journalist Martha Gellhorn risked everything to cover the world's biggest conflicts, from the Spanish Civil War to D-Day and Dachau. Her fierce independence, moral clarity, and refusal to play second to any man made her a pioneering voice in journalism. Discover how Gellhorn redefined what it meant to report from the frontlines—and why her legacy still shapes how we view war, truth, and the role of a female journalist today.
Can classical music help you live longer? When it comes to ageing well, classical musicians might hold the key. This post explores the remarkable link between classical music and longevity, spotlighting legends like Rubinstein, Casals, and Lefébure, who performed with brilliance well into their 80s and 90s. Discover how discipline, passion, and a life devoted to music may offer more than just beautiful sound—it might extend your life too.