Finding a reliable wellness centre that really delivers is a frustrating experience. After months of anticipation and years of saving,…
Longevity
By margharita Care Countries Health & Wellness History Longevity Smart Ageing
I. The August Catastrophe On the morning of 2 August 2003, a neighbour found Bodo, a ninety-year-old German immigrant, collapsed…
By margharita History Iconic Over-50s Longevity Returners to Work Work-Life Balance
In the velvet-roped corridors of this year’s Art Basel, amid the usual suspects commanding seven-figure price tags, something unexpected occurred….
By margharita Health & Wellness Longevity Scientists Smart Ageing Training Work-Life Balance
How a handful of scientists turned our understanding of mental decline on its head – and why your grandmother might…
By margharita Exercise Food & Diet Health & Wellness Longevity Scientists Smart Ageing
The daughter of a NASA astronaut proves that optimal ageing doesn’t require millions – just smart science and sustainable habits….
By margharita Exercise Health & Wellness Longevity Smart Ageing Training
My brother should be dead. Twice. The first time, he fell into a slurry pit on our farm – a…
Ageing doesn’t have to mean inevitable decline—modern research proves muscle growth and strength gains are possible well into later life. Discover how resistance training and increased protein intake can reverse age-related muscle loss, improve metabolic health, and enhance longevity. Learn from leading experts and inspiring success stories that debunk myths around ageing, highlighting why maintaining muscle mass is key to staying strong and independent as you grow older. This evidence-based guide shows how science is changing the rules on ageing for good.
By margharita Beauty Entrepreneurs Health & Wellness Longevity Scientists Smart Ageing
What happens when a literature graduate challenges the science of ageing—and wins? Dr Nicholas Perricone revolutionised the anti-ageing industry with bold claims about inflammation, skincare, and now, hydrogen therapy. This post explores how his outsider intellect, relentless curiosity, and unconventional path made him both a skincare mogul and a medical heretic. From vitamin C breakthroughs to brain health innovation, discover why his critics call him reckless—but his results speak for themselves. If you're interested in anti-ageing science, skincare innovation, or medical mavericks, this is one story you can’t miss.
By margharita Health & Wellness Iconic Over-50s Longevity Smart Ageing
What happens when a literature graduate rewrites the rules of skincare and anti-ageing science? Dr Nicholas Perricone built a multi-million dollar skincare empire by linking inflammation to ageing—decades before the science caught up. This post dives into his radical theories, vitamin C breakthroughs, hydrogen therapy obsession, and why his bold, unorthodox methods continue to divide experts. Whether you’re into skincare innovation, longevity science, or medical disruptors, this is essential reading on one of the most controversial figures in the wellness world.
By margharita Development Health & Wellness Longevity Scientists Smart Ageing Technology
What if ageing isn’t inevitable—but fixable? From Harvard to Stanford, leading longevity scientists are decoding the 12 biological hallmarks of ageing and developing real anti-ageing therapies backed by hard science, not hype. Discover Nobel-winning breakthroughs on telomeres, fasting, DNA repair, and epigenetic reprogramming that could radically extend your healthy lifespan. This post unpacks the game-changing research behind cellular rejuvenation, autophagy, and gene therapy—and introduces the brilliant minds making it happen. If you're serious about biohacking, life extension, or future health, this is the cutting-edge longevity science you need to know now.