A new dietary approach is gaining traction among scientists and biohackers alike. For those of us over 50, the question…
Scientists
In a seaside surgery, a burned-out GP and his psychologist wife discovered the secret wasn’t just cutting carbs – it…
Brain-zapping tech promises to revolutionise depression treatment — from £500 headsets to £50,000 precision therapies. Hope or hype?
How a handful of scientists turned our understanding of mental decline on its head – and why your grandmother might…
The daughter of a NASA astronaut proves that optimal ageing doesn’t require millions – just smart science and sustainable habits….
Ageing doesn’t have to mean inevitable decline—modern research proves muscle growth and strength gains are possible well into later life. Discover how resistance training and increased protein intake can reverse age-related muscle loss, improve metabolic health, and enhance longevity. Learn from leading experts and inspiring success stories that debunk myths around ageing, highlighting why maintaining muscle mass is key to staying strong and independent as you grow older. This evidence-based guide shows how science is changing the rules on ageing for good.
What happens when a literature graduate challenges the science of ageing—and wins? Dr Nicholas Perricone revolutionised the anti-ageing industry with bold claims about inflammation, skincare, and now, hydrogen therapy. This post explores how his outsider intellect, relentless curiosity, and unconventional path made him both a skincare mogul and a medical heretic. From vitamin C breakthroughs to brain health innovation, discover why his critics call him reckless—but his results speak for themselves. If you're interested in anti-ageing science, skincare innovation, or medical mavericks, this is one story you can’t miss.
What if ageing isn’t inevitable—but fixable? From Harvard to Stanford, leading longevity scientists are decoding the 12 biological hallmarks of ageing and developing real anti-ageing therapies backed by hard science, not hype. Discover Nobel-winning breakthroughs on telomeres, fasting, DNA repair, and epigenetic reprogramming that could radically extend your healthy lifespan. This post unpacks the game-changing research behind cellular rejuvenation, autophagy, and gene therapy—and introduces the brilliant minds making it happen. If you're serious about biohacking, life extension, or future health, this is the cutting-edge longevity science you need to know now.
What happens when retirement lasts as long as your career?
As global life expectancy rises, outdated pension systems are collapsing under the pressure of supporting decades-long retirements. This article explores the looming crisis in G7 nations, the workplace prejudice sidelining older professionals, and how Japan’s bold, age-inclusive approach is rewriting the rulebook. From career reinvention at 70 to AI apprenticeships for over-55s, discover how rethinking ageing is key to avoiding generational conflict and economic breakdown.
NASA’s greatest skincare breakthrough wasn’t planned—it was discovered. From LED light therapy to radiation-fighting serums, space missions have sparked some of the beauty industry’s most advanced innovations. By studying how microgravity accelerates ageing and damages skin, scientists have developed cutting-edge skincare for Earth’s harshest environments. Learn how space science gave rise to billion-dollar brands like 111SKIN and changed how we treat ageing, inflammation, and cellular repair.