What if ageing isn’t inevitable, but a glitch in our cellular code?
In The Immortality Games, we dive into the fierce scientific rivalry between David Sinclair and Charles Brenner—two longevity pioneers with clashing theories on how we age and how we might stop it. From NAD+ boosters to mitochondrial mechanics, this post explores anti-ageing science, supplement controversy, and the philosophy behind lifespan extension. If you're curious about cutting-edge longevity research, the ethics of biohacking, or whether resveratrol belongs in your morning routine, this is essential reading.
Scientists
What if gluten doesn’t just affect digestion—but your brain too?
New research reveals that gluten may trigger inflammation in the brain’s metabolic control centre, potentially linking it to weight gain, insulin resistance, and cognitive decline. This post explores cutting-edge findings from the University of Otago, the role of microglia and astrocytes, and why even non-coeliacs might want to rethink modern gluten-heavy diets.
What if your toilet could warn you about diabetes?
From online cognitive tests to wearable ECGs and Japan’s smart health-tracking toilets, a new wave of self-assessment tools is helping older adults monitor their physical and cognitive health at home. This post explores the potential of digital health tech to detect early warning signs of Alzheimer’s, heart disease, and more—while easing pressure on healthcare systems.
Oculomics is transforming eye scans into powerful tools for early disease detection. Discover how AI-enhanced retinal imaging is revolutionising healthcare by predicting conditions like Alzheimer’s, Parkinson’s, cardiovascular disease, and kidney problems—often years before symptoms appear. Learn about groundbreaking research from Moorfields Eye Hospital and innovative startups like Mediwhale, turning simple retinal scans into personalised health forecasts. This non-invasive technology offers affordable, accessible preventive care, potentially reshaping how we monitor and manage health long-term.
What really happened to the resveratrol supplement craze? Once hailed as a miracle molecule for longevity, resveratrol drew global attention after David Sinclair’s groundbreaking research—but the story since then has taken surprising turns. From celebrity endorsements to serious side effects, this article explores the rise, fall, and future of resveratrol, and why experts like Tim Ferriss are now backing away. If you're considering a resveratrol supplement, here’s what you need to know before buying into the hype.